Branford Parks, Recreation & Leisure Services Department
• Register Now •

Vinyasa Flow Yoga

This program is currently unavailable. Click here to view all of our current programs.


adults meditating
Instructor: Class is led by Dr. Audra Stawicki, Doctor of Physical Therapy, Certified Yoga Instructor & Wellness Enthusiast

This energizing and uplifting yoga class will take you on a journey of sun salutations, warrior series and detoxifying twists. Suitable for all levels; modification will be given to allow the practitioner to develop their foundational poise in each posture allowing them to access the more challenging postures as the class matures. Bliss out in a final relaxation to culminate a well-deserved repose. 

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: