Branford Parks and Recreation Department
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Vinyasa Flow Yoga Register View Cart

adults meditating
Instructor: Class is led by Dr. Audra Stawicki, Doctor of Physical Therapy, Certified Yoga Instructor & Wellness Enthusiast

This energizing and uplifting yoga class will take you on a journey of sun salutations, warrior series and detoxifying twists. Suitable for all levels; modification will be given to allow the practitioner to develop their foundational poise in each posture allowing them to access the more challenging postures as the class matures. Bliss out in a final relaxation to culminate a well-deserved repose. 




Register Activity Ages Grades Days Date/Time Fees
 
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Vinyasa Flow Yoga - Session 2 
13y and up N/A 02/21/2024 - 03/27/2024
06:00 PM - 07:00 PM

Joseph Trapasso Community House - Multi-Function Room B - 1st Floor
$100.00 Res, $110.00 Non-Res
 
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Vinyasa Flow Yoga - Spring 
13y and up N/A 04/17/2024 - 05/22/2024
06:00 PM - 07:00 PM

Joseph Trapasso Community House - Multi-Function Room A - 1st Floor
$100.00 Res, $110.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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