Aquacise
Aquacise
Join our low-impact, high energy water aerobics workout. This class is held in shallow water with a medium to low intensity. This is a total body workout alternating cardio and muscle conditioning.
Deep Water Aquacise - Holiday Edition
Do something healthy this holiday season by joining a special edition of our low-impact, high energy water aerobics workout in the deep end of the WIS Pool. This class is a higher intensity workout involving a total body workout while alternating cardio and muscle conditioning.
Walsh Intermediate School: Please use the back parking lot and enter through door 157 to the locker rooms.
Hospice: Enter through gate on the right side of building passed the loading dock.