Aquacise
Join our low-impact, high energy water aerobics workout. This class is held in shallow water with a medium to low intensity. This is a total body workout alternating cardio and muscle conditioning.
Deep Water Aquacise (for Fall 2025- single session offerings):
Not sure Deep Water Aquacise is for you? Trial it out this Fall season at Wash pool without the multi-week commitment! Join this high energy water aerobics workout in deep water. This workout is a medium to high intensity that is a total body workout. Water exercise belts provided. Select between a one day class in Sept, Oct, Nov, or Dec.
Deep Water Aquacise (for Winter 2025):
Join our low-impact, high energy water aerobics workout in the deep end of the WIS Pool. This class is a higher intensity workout (compared to normal aquacise) involving a total body workout while alternating cardio and muscle conditioning.
Walsh Intermediate School: Please use the back parking lot and enter through door 157 to the locker rooms.
Hospice: Enter through gate on the right side of building passed the loading dock.