Staying Fit "Do your Best Training" Programs
Sunrise Workouts/Beach Workouts:
Let’s get outside!!! Start your weekends and workdays in the best possible way: exercise classes at beautiful Branford Point (Saturdays) or Foote Park (Tuesdays and Thursdays). Join Personal Trainer Jill Temple in body-weight routines that will challenge, motivate and energize you. Bring a mat and water bottle.