Class taught by Annie Marchitto, Kickboxing Instructor.
Do you like to sweat? If so then this us your class. Learn kickboxing technique in a high intensity, high impact, high calorie-burning workout covering footwork, balance, endurance, agility, body strength training and improving your cardio. This is a full body workout. No experience needed. Please bring a jump rope, floor mat and a water bottle with you to each class. All levels welcome.