Branford Parks, Recreation & Leisure Services Department
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Senior Program: Meditation • Register • View Cart •

Meditation provides an opportunity to reduce physical. mental and emotional negativity and tensions that are held within the body.  Each one-hour session of Meditation Plus, facilitated by Dr. Margo Merin, is comprised of two parts: the first 30 minutes focus on the group’s discussion of a topic that is presented, ranging from serious to light-hearted; the second 30 minutes are dedicated to a guided meditation that is accompanied with relaxing music.  No previous experience with meditating is required.

Register Activity Ages Grades Days Date/Time Fees
 
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Summer Meditation 
60y - 105y N/A Tu  07/01/2025 - 09/30/2025
10:00 AM - 11:00 AM
Joseph Trapasso Community House - Totokett Room B - 2nd Floor 		$10.00 Res
* Adjustments and discounts will be applied during checkout if applicable. *

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