Senior Program: Cardio Drumming • Register • View Cart •

Cardio drumming is a rhythmic workout that involves using drumsticks to create beats along with the music. No drumming skills required.  For seniors, cardio drumming is gentle on the joints & promotes cardiovascular health by elevating heart rates & improving circulation.
Benefits of drumming: Promotes mental acuity and agility improving memory, improves balance and coordination.   Drums and music are provided.  Limited class size

Register Activity Ages Grades Days Date/Time Fees
 
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Monday Cardio Drumming 
60y - 99y N/A M  10/06/2025 - 11/03/2025
10:45 AM - 11:30 AM
Joseph Trapasso Community House - Totokett Room B - 2nd Floor 		$15.00 Res
 
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Monday Cardio Drumming 
60y - 99y N/A M  11/10/2025 - 12/01/2025
10:45 AM - 11:30 AM
Joseph Trapasso Community House - Totokett Room B - 2nd Floor 		$15.00 Res
 
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Thursday Cardio Drumming 
60y - 99y N/A Th  11/13/2025 - 12/11/2025
11:30 AM - 12:00 PM
Joseph Trapasso Community House - Totokett Room B - 2nd Floor 		$15.00 Res
 
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Thursday Cardio Drumming 
60y - 99y N/A Th  10/09/2025 - 11/06/2025
11:30 AM - 12:15 PM
Joseph Trapasso Community House - Totokett Room B - 2nd Floor 		$15.00 Res
* Adjustments and discounts will be applied during checkout if applicable. *

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