Branford Parks, Recreation & Leisure Services Department
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Senior Program: Cardio Drumming • Register • View Cart •

Cardio drumming is a rhythmic workout that involves using drumsticks to create beats along with the music. No drumming skills required.  For seniors, cardio drumming is gentle on the joints & promotes cardiovascular health by elevating heart rates & improving circulation.
Benefits of drumming: Promotes mental acuity and agility improving memory, improves balance and coordination.   Drums and music are provided.  Limited class size

Register Activity Ages Grades Days Date/Time Fees
 
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Cardio Drumming Introductory Class 
60y - 99y N/A M  09/08/2025 - 09/29/2025
10:30 AM - 11:00 AM
Joseph Trapasso Community House - Totokett Room B - 2nd Floor 		$15.00 Res
* Adjustments and discounts will be applied during checkout if applicable. *

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