Senior Fitness: Theatre Jazz
Raise the curtain to step into the spotlight as we warm up, get
down & rock out in this jazz-based class filled with Broadway style. Work to build strength, flexibility, balance & body control all while learning storytelling & a little bit of Broadway theatre history. Begins with a seated warmup, to a standing and progresses to our basic jazz movements with a Broadway flair set to music from popular shows. Wear comfortable clothing and jazz shoes, sneakers or your favorite flexible footwear.